testingtruechange

Results:

Total beginning weight: 296.3 lbs

Last Weeks weight: 187.2 lbs

Current weight: 187.6 lbs

Total lost: 108.7 lbs

Percentage of beginning weight: 36.7%

Weekly total lost: +0.4 lbs

Reasons why gain or loss:

I think this is an alright weigh in.  Considering after my weigh in last time I never weighed in the 187′s again until today.  It has been a struggle lately but I seem to have somewhat gotten it under control (in that I am stabilized in the high 180′s).  Hopefully it goes down a bit this week.  After the food I eat today, we shall see.